Our dentist and team will review your oral hygiene with you at each of your regular appointments. We will provide information and instruction on the best way to care for your smile at home so that you can keep your mouth and smile healthy. To schedule an appointment with Dr. Sari Klerer and learn more about oral hygiene in Monroe Township, New Jersey, please contact Monroe Smiles today at 609-655-3555.

It is no secret that good oral hygiene is important for your overall health. Not only does it help keep your mouth and teeth clean and healthy, but it can also prevent bad breath. But did you know that there are other benefits of oral hygiene? Here are four reasons why you should make sure to brush and floss regularly:

  1. Lowers your risk of cavities. When you brush and floss regularly, you remove plaque from your teeth. Plaque is a sticky film of bacteria that forms on your teeth and can cause cavities. By keeping your teeth clean, you can prevent cavities from forming
  2. Reduces your chance of gum disease. Gum disease is an infection of the gums that can cause them to become red or swollen and bleed easily. If left untreated, it can lead to tooth loss. Regular brushing and flossing helps remove plaque from your teeth and gums, which can help prevent gum disease.
  3. Prevents bad breath. Bad breath, also known as halitosis, is often caused by bacteria in the mouth. When you brush and floss regularly, you remove plaque and bacteria from your teeth and gums, which can help prevent bad breath.
  4. Improves your overall health. Good oral hygiene is important for your overall health. Studies have shown that there is a link between oral health and overall healh. For example, gum disease has been linked to heart disease, stroke and diabetes.

Here are some tips for maintaining good oral hygiene:

  • Brush your teeth twice a day with a soft-bristled toothbrush and a fluoride toothpaste.
  • Floss daily to remove plaque from between your teeth.
  • Visit our office regularly for professional cleanings and exams.
  • Eat a well-balanced diet and limit your intake of sugary treats and acidic foods.

By keeping your mouth healthy, you can help improve your overall health and smile with confidence every single day.